Acupuncture, Psychotherapy, Naturopathic Medicine in Woodbridge

Get Your Feet Wet With Healing and Feel Better


If you are not sure what treatment is right for you, consider a Plunging Session where we make a plan for your healing based on your unique needs. Details at the bottom of the page.

Acupuncture & Chinese Medicine

Naturopathic Medicine

Mindfulness Meditation


Expressive Arts Therapy

Fascial Stretch Therapy

Emotional Body Work

Breakthrough Coaching



Spiritual Healing

Regression and Past-Life Regression


Best For: Sleeplessness, anxiety, fertility, hormonal issues, digestion, chronic pain, vitality.

Best For: Hormonal issues, digestion, inflammation, anxiety, depression, fertility, cardiovascular issues, weight management.

Best For: Anxiety, stress, worry, sleeplessness, restlessness.

Best For: Anxiety, depression, trauma, grief, relationship problems, exploring purpose.

Best For: Releasing and expressing long held emotions, breaking through blocks and patterns, connecting with your passion and creativity.

Best For: Muscle pain, soreness, stiffness, improve athletic performance, relaxation

Best For: Releasing and expressing stuck emotions, breaking through blocks and patterns, opening the heart, manifesting.

Best For: anxiety, trauma, CPTSD. A specific form of coaching that involves Tapping and Hypnosis to make major changes in your relationship to your anxiety or trauma.

Best For: losing weight, quitting smoking, changing patterns and habits, accessing your own wisdom.

Best For: Relaxation, stress, physical and emotional pain, sleeplessness, digestive issues, circulation.

Best For: Breaking old patterns, opening the heart, manifesting, connecting with purpose, receiving guidance.

**Now offering animal healing to help animals with anxiety, transitions, and illness. Bring your cat or dog to The Cove. For other species please email us at

Best For: Understanding and breaking long held patterns.

Best For: Relaxation, stress, increased flexibility

Already knowledgeable about healing and want more information?


Plunging Into The Sea

Let Us Help You Navigate Your Healing

You know more is possible for you. You can’t sleep, you can’t stop thinking, or crying or….

Come see us for a Plunging session. We will take a full assessment of what is happening for you physically, emotionally, mentally and spiritually and make recommendations as to what your healing plan should look like.

We might suggest in-depth lifestyle work with a naturopath, addressing physical pain with acupuncture, emotional release with a psychotherapist or spiritual shifts with a Reiki practitioner. Most likely we will suggest a combination of approaches best suited to exactly what is happening in your life right now.

You will come away with a plan.

And you will come away with some relief. During the introductory session we will offer you an start towards feeling better through insight, emotional release, physical adjustments, or spiritual opening.

Plunging sessions are conducted by clinic owner Alison Crosthwait in consult with other practitioners with your prior consent. They are 90 minutes long and involve some preparation work that will be provided to you at the time of booking.